History of Vitamin C

Between the 15th and 18th centuries AD, many people died due to a nutritional deficiency disease known as scurvy. At that time, no one knew how to prevent it & they did not realize that it was caused by a lack of nutrition.

In 1747, James Lind, a naval surgeon in the British Royal Navy, conducted an experiment during a long sea voyage. He provided oranges to all the sailors on his ship throughout the journey. Remarkably, none of the sailors on his ship fell ill.

In contrast, many thousands on other ships, who didn’t have access to oranges, succumbed to scurvy. Following Lind’s advice, oranges were eventually supplied to sailors on other ships as well.

After consuming oranges regularly, significant health improvements were observed in all the sailors.

This led to a major breakthrough in medical history, as the world began to recognize the importance of a Vitamin C.

The person who later identified and isolated Vitamin C was Albert Szent-Györgyi, who discovered its presence in fruits like Indian gooseberries (Amla), oranges, and lemons. He was the first to prove that Vitamin C could cure scurvy, and for this groundbreaking discovery, he was awarded the Nobel Prize in 1937.

While oranges naturally grow in certain regions, in India, Indian gooseberries (Amla) have been part of the tradition for over 2,000 years. Amla contains seven times more Vitamin C than oranges.

Native Special offers a delightful way to enjoy the goodness of Amla by combining it with honey to create “Honey Amla,” a treat that children will love.

Benefits of curry leaves

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Benefits of curry leaves:

  • Weight loss. …
  • It can help in treating dysentery, constipation and diarrhea. …
  • Relieves morning sickness and nausea. …
  • Eliminates bacteria. …
  • Good for diabetics. …
  • Good for eyesight. …
  • Reduce stress. …
  • Heals wounds, burns and skin eruptions.

Nowadays its very hard to add this curry leaves in our daily food habits,

 

Here we provide number one  quality curry leaves powder.

Buy now @  Authentic curry leaves powder

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Benefits of Honey

Listing down Benefits of Honey could be a never ending task. Honey is a very special kind of food as it was the only food item that we consume which was digested by other living creature. As this was already digested by Honey bee’s it has more medicinal values than any other food items. But the challenge lies in getting original honey as there are many adultered honey packs available in the market. Though most of the branded honey packs are original but they lack in nutrition because they are collected in farms were bees are made to collect honey from sugar coated sacks. But the original medicinal value of honey is because of the various flowers that bee’s collect honey. So being accessible to real nutritious honey is always a challenge.

Though honey has many medicinal values while consuming it alone, health benefits of honey can be enhanced by having it with right combinations. Below are the few combinations that can enhance the benefits of Honey,

1) Primary benefit of honey and milk combination is that it is good for the heart if you consume every night. It would be better if you add honey instead of Sugar.

2) If honey consumed with Pomogranate juice it enhances the fresh blood creation. This is very good for people with less RBC count

3) Honey with Lemon juice is a wonderful solution for Cough (Irumal). This is the best solution for cough (Irumal).

4) If Honey is consumed with Amla (Nellikkai) it enhances the secretion of Insulin. This is very good for the Sugar patients.

5) Honey with Orange juice will give you peaceful. This will be good for people who are taking sleeping pills for their daily sleep.

6) Coconut Milk with Honey will cure the wounds in Mouth and intestine. Very good for people with alser.

7) Ginger and Honey can relieve you from Pitham.
8) Honey with Carrot can help overcome Anemia. Also the combination improves the eyesight.


9) Benefits of honey with hot water is that it keeps the urinary tract healthy by increasing the frequeyncy of urination.

All the above mentioned uses of honey are proven methods of cure for the respective problems. Please take medical tests every month to see the improvement after you start consuming this for your problem. This will all be beneficial only if you have access to the original honey. Click here to see the video which displays the simplest methods to find the original honey. NativeSpecial.com is getting real honey (Kombu thaen, Malai thaen) from different parts of western ghats from Koodalur to Pachalur.

Also Read:

Thoppai Kuraiya Patti vaithiyam (Tips to reduce belly fat – Granny therappy)

Varattu Irumal – Simple solution

Neeragaram health benefits

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Health Benefits of Guava Fruit

Guava (or) Koyya in tamil is the fruit with most health benefits, it has four times of vitamin C content compare to Orange. That too the pink Guava fruit is the most beneficial among the Guava fruits.

A research done by National Institute of Nutrition – Hyderabad revealed a shocking truth. The researchers selected 14 type of fruits that are generally consumed by Indians and did a research to evaluate the amount of anti-oxidant levels. The list of fruits includes Pomegranate, Custard Apple, Banana, Apple, Mango, Indian Plum, Pine apple, Papaya, Grapes, Watermelonetc., The results showed Guava (or) Koyya as the fruit with highest antioxidants. Antioxidants plays a major role in preventing cellular damage, aging, cancer and severaldegenerative diseases. Guava topped the chart with highest antioxidant content and pine apple ended up last in the chart.

Antioxidants ranged as high as 496 milligram per 100 grams in guava and 22 milligram per 100 grams in pineapple. These findings came against the usual belief of costly fruits are the most healthiest fruit. Guava is the most cheapest fruit that we can avail in the market and still it holds the highest nutritional content. To be more specific it is most nutritious food for the kids. The phenolic content in Guava can prevent heart diseases and cancer.

Read this article published by Times of India to know more about the research done by National Institute of Nutrition – Hyderabad.

Guava health benefits:

1) Guava is the fruit with highest Vitamin C. This is a necessary content for kids to strenghthen their bones.
2) Guava provides relief if you are aneamic
3) Consuming Guava every night can relieve you from any type of motion issues
4) Guava leaves can cure Alser
5) Guava can control the Sugar if taken daily.

There is no need to do cold storage, there is no climate dependencies, with all this Guava is still standing tall as the humble fruit with high health benefits. India
is the highest producer of Guava fruit and a small town Aayakudi near Palani is the home for Guava were it provides major economical contribution.

The research revealations again proved that our traditional eateries are always better than any imported consumables.

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Tamil Baby Names – 2 ( Kulandhai peyargal )

List of Tamil Baby Names that relates with the base word Nithilam (நித்திலம்)

Nithilam in Tamil is a beautiful unique word that suits the current trend. Nithilam directly represents Pearl. Nithilam is referenced in many old writings and also in Movie songs.

Tamil Baby Names with Nithilam as the base word:

1) நித்திலன் (Nithilan)

முத்தைப் போன்ற தனித்தன்மை கொண்டவன்

Person who differentiates himself from the rest of the crowd like a glowing pearl

2) நித்திலா (Nithilaa)

முத்தைப் போன்ற தனித்தன்மை கொண்ட பெண். செழித்த செல்வமும், ஞானமும் பெற்று முத்தைப் போன்று ஒளிர்பவள்

Person who glows like a pearl in her life with everlasting knowledge and wealth.

Its important that we name our childs in our Mother tongue. It is the identity that your kids are going to carry for their life.

Buy traditional sweets and Snacks at NativeSpecial.com. One stop shop for all mouth watering specialty sweets and snacks.

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Kadalai Mittai Health Benefits

இந்த கட்டுரையைத் தமிழில் படிக்க இங்கே சொடுக்கவும்

Kadalai mittai or peanut candy in english is the most nutritious snack for both kids and elders. As we all know peanut or Kadalai is a very rich source of protein. Any nuts for that matter is rich protein source. But the issue lies in their accumulation of pitham. With more intake of nuts our body pitham will start increasing which leads to imbalance in our body and cause various diseases. As jaggery or vellam (in tamil) can suppress the pitham kadalai mittai becomes a perfect protein source with no side effects. Kadalaimittai or peanut candy from Tamil nadu are made of kadalai (peanut) and Jaggery. So with this combination Kadalai Mittai becomes a candy with high Protein, Iron and Selenium content. Also it did not have any bad fat at all. There is no other better snack than kadalai mittai for your kids.

Kadalai mittai benefits:
1) Rich source of protein

2) Usual high pitham issues on nuts is addressed directly by the addition of Jaggery

3) High iron and selenium content

4) Help reducing fat accumulation and Belly (Thoppai) – thoppai kuraiya valigal

5) Protein content helps in building strong muscles – especially for kids

6) Protein stabilizes blood sugar levels

7) Promote healthy brain function and learning – especially for kids

8) KadalaiMittai did not have any bad fat unlike any other kids candies

Kadalai Mittai and other candy bars:
Peanut candy bars are made all over the world and what makes the Tamil Nadu kadalai mittai more special is the addition of Jaggery. With out Jaggery candy bars can still be a source of protein but they increase the pitham level on the body. As the addition of Jaggery suppresses the pitham level Kadalai Mittai with Jaggery becomes a ideal choice for nutritious snack with out any side effects.

Where can you get quality kadalai mittai:
Though kadalai mittai health benefits are huge the problem lies in getting quality kadalai mittai. Though they are available on all street corners, none of them are hygienic and will not give you the real kadalai mittai taste. There are only two places in Tamilnadu where you can get tasty and hygienic kadalai mittai. Kovilpatti and Dindigul thangamani are the two prominent producers of kadalai mittai. They are producing high quality kadalai mittai for more than hundred years and also now you can get it ordered to your door steps through https://nativespecial.com.

Watch this video by Dr. Sivaraman to understand the importance of Kadalai Mittai intake – https://www.youtube.com/watch?v=-iQVh7UkVmE(Video is in Tamil)

NativeSpecial.com delivers both Kovilpatti and Dindigul Thangamani kadalai mittai to your door steps.

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Kadalai Mittai Benefits in Tamil

அதிக அளவு சத்துக்களைக் கொண்ட கடலை மிட்டாய் சிறுவர் முதல் பெரியவர் வரை அனைவருக்கும் உகந்தது. கடலை புரதச் சத்தினை அதிகளவு கொண்டது. அனைத்து பருப்பு வகைகளிலும் புரதம் நிறைந்திருந்தாலும் அவற்றில் கூடவே பித்தமும் சேர்ந்து கொள்வதால் தொடர்ச்சியாக உண்ணும் பொழுது பிற பக்க விளைவுகளை ஏற்படுத்தும். காலையில் பித்தம் அதிகமாக இருந்த போதும் அதனுடன் வெள்ளம் சேர்க்கப் படும் பொழுது கடலைக் கூறிய பித்த சேர்க்கையை சீர் செய்து விடுகிறது. இதுதான் கடலை மிட்டாயின் அனைத்து நன்மைகளுக்குமான அடிப்படை. வெள்ளத்தின் சேர்ப்பில் பித்தம் சீர் செய்யப் படுவதால் தொடர்ச்சியாக கடலை மிட்டாயை உண்பதன் மூலம் எந்த பாதிப்பும் ஏற்படாது. எனவே கடலையும், வெள்ளமும் சேர்ந்து அதி புரதம், இரும்பு, செலினியம் சத்துக்களைக் கொண்ட ஒரு சிறந்த பண்டமாக உருப்பெறுகிறது. கெட்ட கொழுப்பில்லாத கடலை மிட்டாயை விட குழந்தைகளுக்கு சிறந்த இனிப்புப் பண்டம் வேறு இல்லை.

கடலை மிட்டாயின் சிறப்புகள்:
1) அதிக புரதச் சத்து
2) கடலையின் பித்த குணத்தினை சரி செய்யும் வெள்ளத்தின் சேர்க்கை
3) அதிக இரும்பு மற்றும் செலினியம் சத்துக்கள்
4) தசைகளை உறுதியாக்குவது – குறிப்பாக குழந்தைகளுக்கு
5) அதிக புரதம் உடம்பின் சக்கரை அளவினைக் கட்டுப்படுத்தும்
6) மூளையின் செயல்பாடுகளை ஊக்குவிப்பது – குறிப்பாக குழந்தைகளுக்கு
7) மற்ற குழந்தைகள் முட்டைகளில் இருப்பது போல் எந்தக் கெட்ட கொழுப்பும் அற்றது

நல்ல கடலை மிட்டாய் எங்கு கிடைக்கும்:
கடலை மிட்டாய் மிகச் சிறந்த குண நலன்களைக் கொண்டிருந்தாலும் நல்ல தரமான கடலை மிட்டாய் கிடைப்பதுதான் இன்றைக்கு சிரமமான காரியம். அனைத்து தெருக் கடைகளிலும் கிடைத்தாலும் அவை தரமானதாக இருப்பதில்லை. இன்றைய நிலையில் திண்டுக்கல் தங்கமணி மற்றும் கோவில்பட்டியில் மட்டுமே தரமான கடலை மிட்டாய்கள் கிடைக்கின்றன. கிட்டத்தட்ட நூறு வருடங்களாக அதிக தரமான கடலை மிட்டாய்களை இவர்கள் செய்து வருகிறார்கள். இணைய உலகில் இன்று தங்கமணி மற்றும் கோவில்பட்டி கடலை மிட்டாய்களை இப்பொழுது நாம் நேட்டிவ்ஸ்பெஷல்.காம் (www.nativespecial.com) இணையதளத்தில் ஆர்டர் செய்து வீட்டில் இருந்தே சுவைக்கலாம்.

கடலை மிட்டாயின் சிறப்புகக்களையும் நமது குழந்தைகளுக்கு ஏன் தினமும் தர வேண்டும் என்பதையும் மருத்துவர் திரு. சிவராமன் அவர்கள் விளக்கும் இந்த காணொளியைப் பாருங்கள்.

 https://www.youtube.com/watch?v=-iQVh7UkVmE(Video is in Tamil)

NativeSpecial.com delivers both Kovilpatti and Dindigul Thangamani kadalai mittai to your door steps.

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