{"id":4000008729,"date":"2021-04-09T06:31:40","date_gmt":"2021-04-09T06:31:40","guid":{"rendered":"https:\/\/nativespecial.com\/sg\/?p=4000008729"},"modified":"2021-04-19T07:16:59","modified_gmt":"2021-04-19T07:16:59","slug":"healthy-karuppatti","status":"publish","type":"post","link":"https:\/\/nativespecial.com\/sg\/healthy-karuppatti\/","title":{"rendered":"\u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf (Karuppatti) |\u0ba4\u0bae\u0bbf\u0bb4\u0bb0\u0bcd \u0b89\u0ba3\u0bb5\u0bbf\u0ba9\u0bcd \u0b85\u0bb1\u0bbf\u0bb5\u0bbf\u0baf\u0bb2\u0bcd-2"},"content":{"rendered":"<p>\u0b85\u0bae\u0bc6\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0bbe \u0bb5\u0bbe\u0bb4\u0bcd \u0b86\u0bb0\u0bbe\u0baf\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0baf\u0bbe\u0bb3\u0bb0\u0bcd \u0ba4\u0bbf\u0bb0\u0bc1. \u0b85\u0bb2\u0bc6\u0b95\u0bcd\u0bb8\u0bcd \u0b95\u0bcb\u0bae\u0bcd\u0bb8\u0bcd \u0b85\u0bb5\u0bb0\u0bcd\u0b95\u0bb3\u0bbf\u0ba9\u0bcd \u0bb5\u0bb4\u0bbf\u0b95\u0bbe\u0b9f\u0bcd\u0b9f\u0bc1\u0ba4\u0bb2\u0bbf\u0bb2\u0bcd nativespecial.com \u0bb5\u0bc6\u0bb3\u0bbf\u0baf\u0bbf\u0b9f\u0bc1\u0bae\u0bcd &#8220;\u0ba4\u0bae\u0bbf\u0bb4\u0bb0\u0bcd \u0b89\u0ba3\u0bb5\u0bbf\u0ba9\u0bcd \u0b85\u0bb1\u0bbf\u0bb5\u0bbf\u0baf\u0bb2\u0bcd&#8221; \u0ba4\u0bca\u0b9f\u0bb0\u0bcd<\/p>\n<p><strong>\u0bae\u0bc1\u0ba8\u0bcd\u0ba4\u0bc8\u0baf \u0baa\u0b95\u0bc1\u0ba4\u0bbf &#8211; <a href=\"https:\/\/nativespecial.com\/sg\/science-in-food\/\">Science in Food<\/a><\/strong><\/p>\n<h3>\u0baa\u0b95\u0bc1\u0ba4\u0bbf-2<br \/>\n<strong>\u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf (Karuppatti)<\/strong><\/h3>\n<p>\u0b9a\u0b95\u0bcd\u0b95\u0bb0\u0bc8 (\u0b95\u0bc1\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bcb\u0bb8\u0bcd) \u0b87\u0ba9\u0bcd \u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bc8 \u0ba8\u0bbf\u0bb1\u0bc8\u0bb5\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bc7 \u0b9a\u0bae\u0bc2\u0b95\u0bae\u0bbe\u0b95 \u0bb5\u0bbe\u0bb4\u0ba4\u0bcd 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\u0b87\u0ba9\u0b95\u0bcd\u0b95\u0bc1\u0bb4\u0bc1\u0bb5\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd\u0b85\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bbe\u0bb5\u0b9a\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0b92\u0ba9\u0bcd\u0bb1\u0bbe\u0ba9\u0ba4\u0bc1. \u0ba4\u0bbe\u0bb5\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba4\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bcd \u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bbe\u0ba9 \u0b9a\u0b95\u0bcd\u0b95\u0bb0\u0bc8\u0baf\u0bc8 \u0b92\u0bb3\u0bbf\u0b9a\u0bcd\u0b9a\u0bc7\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bc8(Photosynthesis) \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0baa\u0bc6\u0bb1\u0bcd\u0bb1\u0bc1\u0b95\u0bcd \u0b95\u0bca\u0bb3\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p>\n<p>\u0bae\u0ba9\u0bbf\u0ba4\u0ba9\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b85\u0ba8\u0bcd\u0ba4 \u0b86\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0b87\u0bb2\u0bcd\u0bb2\u0bbe\u0ba4\u0ba4\u0bbe\u0bb2\u0bcd \u0ba4\u0bc1\u0bb5\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd 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\u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bb3\u0bcd\u0bb3\u0bbe\u0b95\u0bbf \u0bb5\u0bbf\u0b9f\u0bc1\u0bae\u0bcd. \u0b85\u0ba4\u0bbf\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bbf\u0baf\u0bbe\u0ba9 \u0b9a\u0bc1\u0ba3\u0bcd\u0ba3\u0bbe\u0bae\u0bcd\u0baa\u0bc1 \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bbe\u0bb2\u0bc1\u0bae\u0bcd \u0b95\u0bbe\u0bb0\u0bae\u0bcd\u0b85\u0ba4\u0bbf\u0b95\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0b95\u0bc0\u0b9f\u0bcb\u0ba9\u0bcd (Ketone) \u0b8e\u0ba9\u0bc1\u0bae\u0bcd \u0bb5\u0bc7\u0ba4\u0bbf\u0baa\u0bcd \u0baa\u0bca\u0bb0\u0bc1\u0bb3\u0bbe\u0b95 \u0bae\u0bbe\u0bb1\u0bbf\u0bb5\u0bbf\u0b9f\u0bc1\u0bae\u0bcd. \u0b9a\u0bc1\u0ba3\u0bcd\u0ba3\u0bbe\u0bae\u0bcd\u0baa\u0bbf\u0bb1\u0bcd\u0b95\u0bbe\u0ba9 \u0bae\u0bc2\u0bb2\u0bae\u0bbe\u0b95 \u0bae\u0bc1\u0ba4\u0bb2\u0bbf\u0bb2\u0bcd\u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4\u0ba4\u0bc1 \u0ba4\u0bae\u0bbf\u0bb4\u0b95, \u0b87\u0bb2\u0b99\u0bcd\u0b95\u0bc8\u0b95\u0bcd\u0b95\u0bc1 \u0b87\u0b9f\u0bc8\u0baf\u0bbf\u0bb2\u0bbe\u0ba9 \u0b9a\u0bc1\u0ba3\u0bcd\u0ba3\u0bbe\u0bae\u0bcd\u0baa\u0bc1\u0b95\u0bcd \u0b95\u0bbe\u0bb2\u0bcd\u0bb5\u0bbe\u0baf\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0baa\u0bb5\u0bb3\u0baa\u0bcd \u0baa\u0bbe\u0bb1\u0bc8\u0b95\u0bb3\u0bcd\u0ba4\u0bbe\u0ba9\u0bcd. \u0b8e\u0ba9\u0bb5\u0bc7\u0ba4\u0bbe\u0ba9\u0bcd \u0b9a\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b89\u0bb1\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bbf \u0bae\u0bc1\u0ba4\u0bb2\u0bbf\u0bb2\u0bcd \u0ba8\u0bae\u0b95\u0bcd\u0b95\u0bc1\u0b9a\u0bcd \u0b9a\u0bbe\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bae\u0bcd \u0b86\u0baf\u0bbf\u0bb1\u0bcd\u0bb1\u0bc1.<\/p>\n<p><a href=\"https:\/\/nativespecial.com\/wp-content\/uploads\/2019\/12\/slide24.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-2426\" src=\"https:\/\/nativespecial.com\/wp-content\/uploads\/2019\/12\/slide24.jpg\" alt=\"\" width=\"776\" height=\"539\" \/><\/a><\/p>\n<p>\u0b87\u0bb5\u0bcd\u0bb5\u0bbe\u0bb1\u0bc1 \u0b9a\u0bc7\u0b95\u0bb0\u0bbf\u0b95\u0bcd\u0b95\u0baa\u0bcd \u0baa\u0b9f\u0bcd\u0b9f \u0baa\u0ba4\u0ba8\u0bc0\u0bb0\u0bc8 \u0ba8\u0bc0\u0ba3\u0bcd\u0b9f \u0ba8\u0bbe\u0b9f\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0b9a\u0bcd \u0b9a\u0bc7\u0b95\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0bb5\u0bc8\u0b95\u0bcd\u0b95\u0bb5\u0bc1\u0bae\u0bcd, \u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bbe\u0ba9\u0b87\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b85\u0ba9\u0bc1\u0baa\u0bcd\u0baa\u0bbf \u0bb5\u0bbf\u0bb1\u0bcd\u0baa\u0ba9\u0bc8\u0baa\u0bcd \u0baa\u0bca\u0bb0\u0bc1\u0bb3\u0bbe\u0b95 \u0bae\u0bbe\u0bb1\u0bcd\u0bb1\u0bb5\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0ba9\u0bc8 \u0ba8\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0bae\u0bcd (crystallization) \u0bae\u0bc1\u0bb1\u0bc8 \u0b89\u0bb0\u0bc1\u0bb5\u0bbe\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0ba4\u0bc1. \u0baa\u0ba4\u0ba8\u0bc0\u0bb0\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0b95\u0bb2\u0bb5\u0bc8\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bbf\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1\u0ba4\u0bcd \u0ba4\u0ba9\u0bbf\u0bae\u0bc8\u0baa\u0bcd \u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0baa\u0bca\u0bb4\u0bc1\u0ba4\u0bc1, \u0baa\u0bbf\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4\u0bc6\u0b9f\u0bc1\u0b95\u0bcd\u0b95\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f \u0b9a\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0b92\u0ba9\u0bcd\u0bb1\u0bc1\u0b9f\u0ba9\u0bcd \u0b92\u0ba9\u0bcd\u0bb1\u0bc1 \u0b9a\u0bc7\u0bb0\u0bcd\u0ba8\u0bcd\u0ba4 \u0b95\u0b9f\u0bcd\u0b9f\u0bbf\u0baf\u0bbe\u0b95\u0bbf\u0bb1\u0ba4\u0bc1. \u0b87\u0baa\u0bcd\u0baa\u0b9f\u0bbf \u0b92\u0ba9\u0bcd\u0bb1\u0bc1\u0b9f\u0ba9\u0bcd \u0b92\u0ba9\u0bcd\u0bb1\u0bc1 \u0ba4\u0ba9\u0bcd\u0ba9\u0bc8 \u0b92\u0bb4\u0bc1\u0b99\u0bcd\u0b95\u0bae\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bca\u0ba3\u0bcd\u0b9f\u0bc1 \u0ba8\u0bbf\u0bb1\u0bcd\u0baa\u0ba4\u0bc7 \u0ba8\u0bc6\u0baf\u0bcd\u0ba4\u0bb2\u0bcd \u0b8e\u0ba9\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0ba4\u0bc1. \u0ba4\u0bc1\u0ba3\u0bbf \u0ba8\u0bc6\u0baf\u0bcd\u0ba4\u0bb2\u0bcd, \u0ba8\u0bc6\u0baf\u0bcd\u0ba4\u0bb2\u0bcd \u0ba4\u0bbf\u0ba9\u0bc8 \u0b86\u0b95\u0bbf\u0baf\u0bb5\u0bb1\u0bcd\u0bb1\u0bbf\u0ba9\u0bcd \u0baa\u0bc6\u0baf\u0bb0\u0bcd\u0b95\u0bcd \u0b95\u0bbe\u0bb0\u0ba3\u0bae\u0bc1\u0bae\u0bcd \u0b87\u0ba4\u0bc1\u0bb5\u0bc7. \u0baa\u0ba4\u0ba8\u0bc0\u0bb0\u0bc8\u0b95\u0bcd \u0b95\u0bbe\u0baf\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf \u0b85\u0ba4\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3 \u0b95\u0bb2\u0bb5\u0bc8\u0b95\u0bb3\u0bc8\u0baa\u0bcd \u0baa\u0bbf\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0b9a\u0b95\u0bcd\u0b95\u0bb0\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0bae\u0b92\u0bb0\u0bc1\u0b99\u0bcd\u0b95\u0bbf\u0bb2\u0bcd \u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf \u0b89\u0bb0\u0bc1\u0bb5\u0bbe\u0b95\u0bcd\u0b95\u0baa\u0bcd \u0baa\u0b9f\u0bcd\u0b9f\u0ba4\u0bc1..<\/p>\n<p><a href=\"https:\/\/nativespecial.com\/wp-content\/uploads\/2019\/12\/IMG-20150728-WA0014.jpg\"><img decoding=\"async\" class=\"aligncenter size-full wp-image-2427\" src=\"https:\/\/nativespecial.com\/wp-content\/uploads\/2019\/12\/IMG-20150728-WA0014.jpg\" alt=\"\" width=\"450\" height=\"338\" \/><\/a><\/p>\n<p>\u0bb5\u0bc7\u0ba4\u0bbf\u0baf\u0bbf\u0baf\u0bb2\u0bcd \u0b85\u0bb1\u0bbf\u0bb5\u0bc1, \u0baa\u0bbe\u0ba9\u0bc8\u0b95\u0bb3\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bc1\u0bae\u0bcd \u0ba4\u0bbf\u0bb1\u0ba9\u0bcd, \u0b95\u0b9f\u0bcd\u0b9f\u0bbf\u0baa\u0bcd \u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0bb5\u0bb4\u0bbf \u0bae\u0bc1\u0bb1\u0bc8, \u0b95\u0bbe\u0baf\u0bcd\u0b9a\u0bcd\u0b9a\u0bc1\u0bae\u0bcd \u0b95\u0bb3\u0ba9\u0bcd\u0b95\u0bb3\u0bcd, \u0bb5\u0bc7\u0ba4\u0bbf\u0baf\u0bbf\u0baf\u0bb2\u0bcd \u0baa\u0bc1\u0bb0\u0bbf\u0ba4\u0bb2\u0bcd \u0b8e\u0ba9 \u0b85\u0ba9\u0bc8\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0b95\u0bc8 \u0b95\u0bca\u0ba3\u0bcd\u0b9f \u0b9a\u0bae\u0bc2\u0b95\u0bae\u0bbe\u0b95 \u0baa\u0bb2\u0bcd\u0bb2\u0bbe\u0baf\u0bbf\u0bb0\u0bae\u0bcd \u0bb5\u0bb0\u0bc1\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0bae\u0bc1\u0ba9\u0bcd \u0ba8\u0bbe\u0bae\u0bcd \u0bb5\u0bbe\u0bb4\u0bcd\u0ba8\u0bcd\u0ba4\u0bbf\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0bcb\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bb1\u0bcd\u0b95\u0bbe\u0ba9 \u0b89\u0bb1\u0bc1\u0ba4\u0bbf\u0baf\u0bbe\u0ba9 \u0b9a\u0bbe\u0b9f\u0bcd\u0b9a\u0bbf \u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf.<\/p>\n<h3><strong>\u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf\u0baf\u0bbf\u0ba9\u0bcd \u0b9a\u0bbf\u0bb1\u0baa\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bcd:<\/strong><\/h3>\n<p><strong>1)<\/strong> \u0b8e\u0ba8\u0bcd\u0ba4 \u0bb5\u0bc7\u0ba4\u0bbf\u0baf\u0bb2\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0bae\u0bbe\u0ba9\u0bae\u0bc1\u0bae\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0baf\u0bbe\u0bae\u0bb2\u0bcd \u0b87\u0baf\u0bb1\u0bcd\u0b95\u0bc8\u0baf\u0bbe\u0ba9 \u0bae\u0bc1\u0bb1\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0b89\u0bb0\u0bc1\u0bb5\u0bbe\u0b95\u0bcd\u0b95\u0baa\u0bcd \u0baa\u0b9f\u0bc1\u0bb5\u0ba4\u0bbe\u0bb2\u0bcd, \u0b87\u0bb0\u0bc1\u0bae\u0bcd\u0baa\u0bc1, \u0bae\u0b95\u0bcd\u0ba9\u0bc0\u0b9a\u0bbf\u0baf\u0bae\u0bcd \u0baa\u0bcb\u0ba9\u0bcd\u0bb1 \u0ba4\u0bbe\u0ba4\u0bc1\u0baa\u0bcd \u0baa\u0bca\u0bb0\u0bc1\u0b9f\u0bcd\u0b95\u0bb3\u0bcd \u0b9a\u0bc6\u0bb1\u0bbf\u0bb5\u0bbe\u0b95\u0b95\u0bcd \u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bc1<\/p>\n<p><strong>2)<\/strong> \u0baa\u0bb0\u0bc1\u0bb5\u0bae\u0bcd \u0b85\u0b9f\u0bc8\u0ba8\u0bcd\u0ba4 \u0baa\u0bc6\u0ba3\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf\u0baf\u0bc8\u0baf\u0bc1\u0bae\u0bcd, \u0b89\u0bb3\u0bc1\u0ba8\u0bcd\u0ba4\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b9a\u0bc7\u0bb0\u0bcd\u0ba4\u0bcd\u0ba4\u0bc1 \u0b89\u0bb3\u0bc1\u0ba8\u0bcd\u0ba4\u0b99\u0bcd\u0b95\u0bb3\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bbe\u0bb2, \u0b87\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0bb5\u0bb2\u0bc1\u0baa\u0bcd\u0baa\u0bc6\u0bb0\u0bc1\u0bb5\u0ba4\u0bc1\u0b9f\u0ba9\u0bcd, \u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bc8\u0baf\u0bc1\u0bae\u0bcd \u0b86\u0bb0\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd<\/p>\n<p><strong>3)<\/strong> \u0b95\u0bbe\u0baa\u0bbf\u0b95\u0bcd\u0b95\u0bc1 \u0b9a\u0bc0\u0ba9\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0baa\u0bcd \u0baa\u0ba4\u0bbf\u0bb2\u0bbe\u0b95 \u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf \u0b87\u0b9f\u0bcd\u0b9f\u0bc1\u0b95\u0bcd \u0b95\u0bc1\u0b9f\u0bbf\u0ba4\u0bcd\u0ba4\u0bbe\u0bb2\u0bcd\u2026 \u0b89\u0b9f\u0bb2\u0bbf\u0bb2\u0bcd \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8\u0baf\u0bbf\u0ba9\u0bcd \u0b85\u0bb3\u0bb5\u0bc1 \u0b95\u0b9f\u0bcd\u0b9f\u0bc1\u0baa\u0bcd\u0baa\u0bbe\u0b9f\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd. \u0b9a\u0bb0\u0bcd\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba8\u0bcb\u0baf\u0bbe\u0bb3\u0bbf\u0b95\u0bb3\u0bc1\u0bae\u0bcd \u0b95\u0bc2\u0b9f \u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf \u0b95\u0bbe\u0baa\u0bbf \u0b95\u0bc1\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd. \u0b87\u0ba4\u0bbf\u0bb2\u0bcd \u0b9a\u0bc1\u0ba3\u0bcd\u0ba3\u0bbe\u0bae\u0bcd\u0baa\u0bc1\u0b9a\u0bcd \u0b9a\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd, \u0ba8\u0bcb\u0baf\u0bcd \u0b8e\u0ba4\u0bbf\u0baa\u0bcd\u0baa\u0bc1 \u0b9a\u0b95\u0bcd\u0ba4\u0bbf\u0baf\u0bc1\u0bae\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bbe\u0b95 \u0b87\u0bb0\u0bc1\u0b95\u0bcd\u0b95\u0bbf\u0bb1\u0ba4\u0bc1.<\/p>\n<p><strong>4)<\/strong> \u0b95\u0bbe\u0bb2\u0bcd\u0b9a\u0bbf\u0baf\u0bae\u0bcd \u0b85\u0ba4\u0bbf\u0b95\u0bae\u0bcd \u0b89\u0bb3\u0bcd\u0bb3\u0ba4\u0bbe\u0bb2\u0bcd \u0b8e\u0bb2\u0bc1\u0bae\u0bcd\u0baa\u0bc1\u0b95\u0bb3\u0bc8 \u0bb5\u0bb2\u0bbf\u0bae\u0bc8\u0baa\u0bcd \u0baa\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0bc1\u0bae\u0bcd \u0b86\u0bb1\u0bcd\u0bb1\u0bb2\u0bcd \u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf\u0b95\u0bcd\u0b95\u0bc1 \u0b89\u0ba3\u0bcd\u0b9f\u0bc1. \u0b95\u0bbf\u0bb0\u0bbe\u0bae\u0b99\u0bcd\u0b95\u0bb3\u0bbf\u0bb2\u0bcd \u0b95\u0bcb\u0bb4\u0bbf\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b95\u0bbe\u0bb2\u0bcd \u0bae\u0bc1\u0bb1\u0bbf\u0ba8\u0bcd\u0ba4\u0bc1 \u0bb5\u0bbf\u0b9f\u0bcd\u0b9f\u0bbe\u0bb2\u0bcd \u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf\u0ba4\u0bcd \u0ba4\u0ba3\u0bcd\u0ba3\u0bc0\u0bb0\u0bcd \u0bb5\u0bc8\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd \u0bb5\u0bb4\u0b95\u0bcd\u0b95\u0bae\u0bcd \u0b87\u0ba9\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b89\u0ba3\u0bcd\u0b9f\u0bc1.<\/p>\n<p><a href=\"https:\/\/nativespecial.com\/wp-content\/uploads\/2019\/12\/palm-jaggery-250x250.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-2422\" src=\"https:\/\/nativespecial.com\/wp-content\/uploads\/2019\/12\/palm-jaggery-250x250.jpg\" alt=\"\" width=\"225\" height=\"225\" \/><\/a><\/p>\n<p>\u0b87\u0ba9\u0bbf\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bcd, \u0b89\u0baa\u0bcd\u0baa\u0bc1\u0bae\u0bcd \u0b89\u0bb1\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bbf \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bc1 \u0b95\u0bca\u0ba3\u0bcd\u0b9f \u0b9a\u0bae\u0bc2\u0b95\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba4\u0bbe\u0ba9\u0bcd \u0b89\u0ba3\u0bb5\u0bbf\u0ba9\u0bcd \u0b8e\u0bb2\u0bcd\u0bb2\u0bc8\u0b95\u0bb3\u0bc8 \u0bb5\u0bbf\u0bb0\u0bbf\u0ba4\u0bcd\u0ba4\u0bc1 \u0ba8\u0bbe\u0b95\u0bb0\u0bc0\u0b95 \u0bb5\u0bb3\u0bb0\u0bcd\u0b9a\u0bcd\u0b9a\u0bbf\u0b95\u0bcd\u0b95\u0bc1\u0bb3\u0bcd \u0baa\u0bbe\u0baf\u0bcd\u0ba8\u0bcd\u0ba4\u0ba9. \u0b85\u0ba4\u0bbf\u0bb2\u0bcd \u0bae\u0bc1\u0ba9\u0bcd\u0ba9\u0bcb\u0b9f\u0bbf\u0baf\u0bbe\u0ba9 \u0ba8\u0bbe\u0bae\u0bcd \u0b89\u0baa\u0bcd\u0baa\u0bbf\u0ba9\u0bcd \u0b89\u0bb1\u0bcd\u0baa\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bc8 \u0b8e\u0baa\u0bcd\u0baa\u0b9f\u0bbf\u0b9a\u0bcd \u0b9a\u0bc6\u0baf\u0bcd\u0ba4\u0bcb\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bc8 \u0b85\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4\u0baa\u0bcd \u0baa\u0b95\u0bc1\u0ba4\u0bbf\u0baf\u0bbf\u0bb2\u0bcd \u0b95\u0bbe\u0ba3\u0bb2\u0bbe\u0bae\u0bcd.<\/p>\n<p>\u0ba8\u0bae\u0bcd\u0bae \u0b8a\u0bb0\u0bcd \u0ba4\u0bbf\u0ba3\u0bcd\u0baa\u0ba3\u0bcd\u0b9f\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba4\u0bb1\u0bcd\u0baa\u0bca\u0bb4\u0bc1\u0ba4\u0bc1 <a href=\"https:\/\/nativespecial.com\/sg\/\">nativespecial.com<\/a> \u0b87\u0ba3\u0bc8\u0baf \u0ba4\u0bb3\u0ba4\u0bcd\u0ba4\u0bbf\u0bb2\u0bcd \u0b86\u0ba9\u0bcd\u0bb2\u0bc8\u0ba9\u0bbf\u0bb2\u0bcd \u0bb5\u0bbe\u0b99\u0bcd\u0b95\u0bb2\u0bbe\u0bae\u0bcd<\/p>\n<p><strong>\u0b85\u0b9f\u0bc1\u0ba4\u0bcd\u0ba4 \u0baa\u0b95\u0bc1\u0ba4\u0bbf &#8211;\u00a0<a href=\"https:\/\/nativespecial.com\/sg\/salt\/\">Salt<\/a><\/strong><\/p>\n<h4>Looking forward for your support in Documenting our <strong>&#8220;NATIVE FOOD CULTURE&#8221;.<\/strong><br \/>\n<strong>SUBSCRIBE TO RECEIVE OUR WRITE UPS :<\/strong><\/h4>\n\n       <form method=\"post\" class=\"newsletter-form\" autocomplete=\"off\">\n\n            <p>\n               <input\n    type=\"text\"\n    name=\"email\"\n    placeholder=\"Enter your email\"\n    autocomplete=\"off\"\n    autocapitalize=\"off\"\n    autocorrect=\"off\"\n    spellcheck=\"false\"\n    inputmode=\"email\"\n    class=\"newsletter-email\"\n    required>\n            <\/p>\n\n            <p>\n                <select name=\"language\">\n\n                    \n                        <option value=\"\">\n                            Select Your Language                        <\/option>\n\n                    \n                        <option value=\"Tamil - \u0ba4\u0bae\u0bbf\u0bb4\u0bcd\">\n                            Tamil - \u0ba4\u0bae\u0bbf\u0bb4\u0bcd                        <\/option>\n\n                    \n                        <option value=\"Telugu - \u0c24\u0c46\u0c32\u0c41\u0c17\u0c41\">\n                            Telugu - \u0c24\u0c46\u0c32\u0c41\u0c17\u0c41                        <\/option>\n\n                    \n                        <option value=\"Marathi - \u092e\u0930\u093e\u0920\u0940\">\n                            Marathi - \u092e\u0930\u093e\u0920\u0940                        <\/option>\n\n                    \n                        <option value=\"Hindi - \u0939\u093f\u0928\u094d\u0926\u0940\">\n                            Hindi - \u0939\u093f\u0928\u094d\u0926\u0940                        <\/option>\n\n                    \n                        <option value=\"Malayalam - \u0d2e\u0d32\u0d2f\u0d3e\u0d33\u0d02\">\n                            Malayalam - \u0d2e\u0d32\u0d2f\u0d3e\u0d33\u0d02                        <\/option>\n\n                    \n                        <option value=\"Bengali  - \u09ac\u09be\u0999\u09be\u09b2\u09bf\">\n                            Bengali  - \u09ac\u09be\u0999\u09be\u09b2\u09bf                        <\/option>\n\n                    \n                        <option value=\"Kannada - \u0c95\u0ca8\u0ccd\u0ca8\u0ca1\">\n                            Kannada - \u0c95\u0ca8\u0ccd\u0ca8\u0ca1                        <\/option>\n\n                    \n                        <option value=\"Gujarati - \u0a97\u0ac1\u0a9c\u0ab0\u0abe\u0aa4\u0ac0\">\n                            Gujarati - \u0a97\u0ac1\u0a9c\u0ab0\u0abe\u0aa4\u0ac0                        <\/option>\n\n                    \n                        <option value=\"Punjabi - \u0a2a\u0a70\u0a1c\u0a3e\u0a2c\u0a40\">\n                            Punjabi - \u0a2a\u0a70\u0a1c\u0a3e\u0a2c\u0a40                        <\/option>\n\n                    \n                        <option value=\"English\">\n                            English                        <\/option>\n\n                    \n                        <option value=\"Others\">\n                            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\u0bae\u0bc1\u0ba8\u0bcd\u0ba4\u0bc8\u0baf \u0baa\u0b95\u0bc1\u0ba4\u0bbf &#8211; Science in Food \u0baa\u0b95\u0bc1\u0ba4\u0bbf-2 \u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf (Karuppatti) \u0b9a\u0b95\u0bcd\u0b95\u0bb0\u0bc8 (\u0b95\u0bc1\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bcb\u0bb8\u0bcd) \u0b87\u0ba9\u0bcd \u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bc8 \u0ba8\u0bbf\u0bb1\u0bc8\u0bb5\u0bc1 \u0b9a\u0bc6\u0baf\u0bcd\u0bb5\u0ba4\u0bc7 \u0b9a\u0bae\u0bc2\u0b95\u0bae\u0bbe\u0b95 \u0bb5\u0bbe\u0bb4\u0ba4\u0bcd \u0ba4\u0bc1\u0bb5\u0b99\u0bcd\u0b95\u0bbf\u0baf \u0b87\u0ba9\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1 \u0b87\u0bb0\u0bc1\u0ba8\u0bcd\u0ba4 \u0bae\u0bc1\u0ba4\u0bb2\u0bcd \u0b9a\u0bb5\u0bbe\u0bb2\u0bcd. \u0bae\u0bc2\u0bb3\u0bc8 \u0bae\u0bb1\u0bcd\u0bb1\u0bc1\u0bae\u0bcd \u0b89\u0b9f\u0bb2\u0bbf\u0ba9\u0bcd \u0b87\u0baf\u0b95\u0bcd\u0b95\u0ba4\u0bcd\u0ba4\u0bc1\u0b95\u0bcd\u0b95\u0bbe\u0ba9 \u0b9a\u0b95\u0bcd\u0ba4\u0bbf\u0b95\u0bcd\u0b95\u0bc1 \u0b9a\u0b95\u0bcd\u0b95\u0bb0\u0bc8 \u0ba4\u0bbe\u0ba9\u0bcd \u0bae\u0bc2\u0bb2\u0bae\u0bcd \u0b8e\u0ba9\u0bcd\u0baa\u0ba4\u0bbe\u0bb2\u0bcd\u0b9a\u0b95\u0bcd\u0b95\u0bb0\u0bc8\u0ba4\u0bcd \u0ba4\u0bc7\u0bb5\u0bc8\u0baf\u0bbf\u0bb2\u0bcd \u0ba4\u0ba9\u0bcd\u0ba9\u0bbf\u0bb1\u0bc8\u0bb5\u0bc1 \u0b85\u0b9f\u0bc8\u0bb5\u0ba4\u0bc8 \u0ba8\u0bcb\u0b95\u0bcd\u0b95\u0bbf\u0baf \u0baa\u0baf\u0ba3\u0bae\u0bcd \u0b92\u0bb5\u0bcd\u0bb5\u0bca\u0bb0\u0bc1 \u0b87\u0ba9\u0b95\u0bcd\u0b95\u0bc1\u0bb4\u0bc1\u0bb5\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0bae\u0bcd\u0b85\u0ba4\u0bcd\u0ba4\u0bbf\u0baf\u0bbe\u0bb5\u0b9a\u0bbf\u0baf\u0bae\u0bbe\u0ba9 \u0b92\u0ba9\u0bcd\u0bb1\u0bbe\u0ba9\u0ba4\u0bc1. \u0ba4\u0bbe\u0bb5\u0bb0\u0b99\u0bcd\u0b95\u0bb3\u0bcd \u0ba4\u0b99\u0bcd\u0b95\u0bb3\u0bc1\u0b95\u0bcd\u0b95\u0bc1\u0ba4\u0bcd &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/nativespecial.com\/sg\/healthy-karuppatti\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;\u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0b9f\u0bcd\u0b9f\u0bbf (Karuppatti) |\u0ba4\u0bae\u0bbf\u0bb4\u0bb0\u0bcd \u0b89\u0ba3\u0bb5\u0bbf\u0ba9\u0bcd \u0b85\u0bb1\u0bbf\u0bb5\u0bbf\u0baf\u0bb2\u0bcd-2&#8221;<\/span><\/a><\/p>\n","protected":false},"author":56709,"featured_media":4000010253,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[18],"tags":[3465,3464,3085,3086,3087],"class_list":["post-4000008729","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-benefits-of-karuppati","tag-buy-karuppati-online","tag-healthy-karuppatti","tag-karuppatti","tag-karuppatti-online"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Karupatti - tamil food science | Nativespecial.com<\/title>\n<meta name=\"description\" content=\"The ethnic 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